Avoiding Negative Consequences of Vegan Eating

Avoiding Negative Consequences of Vegan Eating

If you are considering a vegan diet you have no doubt heard about all of the benefits that the lifestyle offers. What is often overlooked is some of the potential consequences that can occur as well.

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Avoiding Health Problems When Eating Vegan

Avoiding Health Problems When Eating Vegan

Deciding to pick up a new diet can be considered a pain and a major hassle. On the other hand, choosing to pick up an entirely new lifestyle and change your entire eating habits is a completely different story. It can be a very fun and exciting time in your life, but it is also a time in your life that will require a bit of effort in order to make the right decision.

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Can You Incorporate Vegan Eating Into A Paleo Diet

Can You Incorporate Vegan Eating Into A Paleo Diet

The Paleo diet is currently one of the most popular diets within the fitness community and the general population. While the diet promotes the consumption of fresh vegetables, eggs, meat, fish, herbs, spices and some nuts, it has been strongly criticised by scientific experts for its condemnation of grain and dairy products and in some cases fruit.

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