Grapefruit, Avocado, Coriander and Mint Smoothie

Grapefruit, Avocado, Coriander and Mint Smoothie

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Chocolate, Chestnut, Pumpkin and Fig Smoothie

Chocolate, Chestnut, Pumpkin and Fig Smoothie

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Kale, Carrot, Pear and Ginger Smoothie

Kale, Carrot, Pear and Ginger Smoothie

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Chocolate, Chestnut, Pumpkin and Fig Smoothie

Chocolate, Chestnut, Pumpkin and Fig Smoothie

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Turmeric, Coconut and Sweet Spice Smoothie

Turmeric, Coconut and Sweet Spice Smoothie

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Colossal Cranberry Smoothie

Colossal Cranberry Smoothie

1 1/2 cups Cran-Raspberry Juice2 cups frozen mixed berries1 1/2 cups nonfat vanilla frozen yogurt Put all ingredients into blender and blend until smooth. Serves…

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Coffee Banana Smoothie

Coffee Banana Smoothie

2 small bananas, peeled, cut up, and frozen1-1/2 cups skim milk/plant milk1 8-ounce container low-fat coffee yogurt/plant yogurt with coffee flavouring to taste1/4 teaspoon ground…

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Coffee Banana Smoothie

Coffee Banana Smoothie

2 small bananas, peeled, cut up, and frozen1-1/2 cups skim milk1 8-ounce container low-fat coffee yogurt1/4 teaspoon ground cinnamonDash ground nutmegBanana slices (optional)Fresh mint (optional)…

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Chocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothie

1 banana2 Tbs. Peanut Butter (chunky or smooth… whatever you prefer!)1-2 squirts of Hershey’s reduced calorie chocolate syrup1 Tbs. wheat germ6 oz. soy milk Put…

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