The Benefits of a Vegetarian Diet to Diabetics

The Benefits of a Vegetarian Diet to Diabetics

Diabetics must choose any food they eat very carefully, as each food choice they make has a profound impact on their overall health on a meal-to-meal basis. Diabetes affects people of all ages, both genders, from all walks of life and backgrounds. Untreated, it can cause wounds to heal slowly, infections take longer to cure, blindness, and kidney failure. Diet is one of the most important ways of controlling diabetes, and a vegetarian lifestyle with its emphasis on low fat, high fiber, and nutrient-rich foods is very complementary.

View More The Benefits of a Vegetarian Diet to Diabetics
Cancer Prevention and Diet

Cancer Prevention and Diet

Cancer refers to a large number of diseases categorized by unregulated replication of cells. The contents of this article are limited to information about diet…

View More Cancer Prevention and Diet
Strength And Muscle Building On A Vegetarian Diet

Strength And Muscle Building On A Vegetarian Diet

Some may assume that muscle building and weight training is difficult for those on any type of vegetarian diet, because building muscle requires protein, which is most commonly derived from animal sources. The fact is there are many vegan sources of quality protein that are also low in unhealthy fats that increase the risk for heart disease.

View More Strength And Muscle Building On A Vegetarian Diet
Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease

Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease

When you stop to think of the dismal health conditions in the United States and other parts of the world because of our diet choices, you realize just how much damage we done to ourselves. Heart disease is the leading cause of death in America for both men and women. Preventable heart attacks account for most of these deaths. 2/3 of Americans are overweight or obese. 1/3 of all U.S. kids are overweight or obese and obesity is being diagnosed more and more at very young ages.

View More Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease