Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease

Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease

When you stop to think of the dismal health conditions in the United States and other parts of the world because of our diet choices, you realize just how much damage we done to ourselves. Heart disease is the leading cause of death in America for both men and women.

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Plant Diets For Managing And Preventing Type 2 Diabetes

Plant Diets For Managing And Preventing Type 2 Diabetes

Diabetes is an increasingly common medical condition, in which the body has an impaired ability to control the quantity of glucose (sugar) in the bloodstream. To remove glucose from the blood the pancreas produces a hormone called insulin, in those with diabetes the body either produces insufficient glucose or the insulin that is produced is ineffective at removing the glucose from the bloodstream, in both cases the end result is blood glucose levels which are abnormally high.

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How A Nutritionist Can Help Plan A Nutritious Meatless Diet

How A Nutritionist Can Help Plan A Nutritious Meatless Diet

These days many people chose to become vegetarian or vegan for a variety of reasons, these commonly include ethical issues regarding the treatment of animals, sustainability concerns surrounding meat production and religious beliefs.

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Can You Incorporate Vegan Eating Into A Paleo Diet

Can You Incorporate Vegan Eating Into A Paleo Diet

The Paleo diet is currently one of the most popular diets within the fitness community and the general population. While the diet promotes the consumption of fresh vegetables, eggs, meat, fish, herbs, spices and some nuts, it has been strongly criticised by scientific experts for its condemnation of grain and dairy products and in some cases fruit.

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