The contents of this article are limited to information about diet and to a discussion of cancer prevention—not treatment. Prevention of cancer in a person who has never had cancer is called “primary” prevention. Primary prevention is the focus of this article. This article includes a discussion of studies that have assessed whether certain dietary ingredients may be beneficial in connection with the reduction of risk of developing cancer.View More Cancer Prevention and Diet
Vitamin C, technical name ascorbic acid is a water-soluble vitamin present in certain foods but that can also be obtained through supplementation.View More Vitamin C 101
Vegans and vegetarians are often bombarded with questions about how they get enough protein. Many parents, peers, teachers, and co-workers will insist that without meat, vegans are protein deficient.View More Top Ten Vegan Sources Of Protein
Performing a plethora of roles to maintain good health and development, vitamins are essential nutrients that we can’t live without.
Yet there are so many that perform wonders without our even actually being aware of it, until we don’t get sufficient amounts and problem occur.