Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease

Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease

When you stop to think of the dismal health conditions in the United States and other parts of the world because of our diet choices, you realize just how much damage we done to ourselves. Heart disease is the leading cause of death in America for both men and women.

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Plant Diets For Managing And Preventing Type 2 Diabetes

Plant Diets For Managing And Preventing Type 2 Diabetes

Diabetes is an increasingly common medical condition, in which the body has an impaired ability to control the quantity of glucose (sugar) in the bloodstream. To remove glucose from the blood the pancreas produces a hormone called insulin, in those with diabetes the body either produces insufficient glucose or the insulin that is produced is ineffective at removing the glucose from the bloodstream, in both cases the end result is blood glucose levels which are abnormally high.

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