Is the Goji Berry the Fountain of Youth?

Is the Goji Berry the Fountain of Youth?

According to the hype, the ‘Fountain of Youth’ had just been discovered. Imagine being healthy and alive, growing old in years, but amazingly looking young and fit.

The Tibetan Goji berry and its juice contain four unique anti-aging polysaccharides found in no other plant on Earth as well as being loaded with vitamins, minerals, and anti-oxidants.

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5 Healthy Drinks To Add To Your Diet

Five Healthy Drinks To Add To Your Diet

When people get tired of drinking water, they often choose to drink sodas or other types of unhealthy drinks filled with overwhelming amounts of sugar. Although it’s completely normal to get sick of water from time to time, you should be more careful when you choose to use it as a substitute for it.

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A Full Body Detox

A Full Body Detox

An important step in a full body detox is to restore or also to replenish energy levels to make you more alert in different areas of your life, such as at work. A body cleanse or body detox is also a great way to give your body a boost after a night of over-indulgence, eating all the wrong foods, and consuming more alcohol than is healthy. That is why body detox is needed because some mortals are having this kind of lifestyle.

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How Eating Healthy Now Affects your Body in the Future

How Eating Healthy Now Affects your Body in the Future

Think of your health as the amount of money in your bank account. Just as you’d like to have more money and keep growing, it’s…

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Four Ways to Live a Healthier Life

Four Ways to Live a Healthier Life

There are multiple things we can do to improve the quality of our life, and most of it is rooted in taking better care of our health. It’s important to note that what constitutes a healthier lifestyle can mean different things to different people. After all, we each have a different foundation from which we are building. However, no matter your foundation, the end goal is generally the same.

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