Over the years, vegetarianism has continued to grow in popularity throughout the world, with many people embracing this lifestyle due to issues surrounding the sustainability of meat production, ethical concerns about the treatment of animals and for religious reasons.View More Healthy “Wow Them” Sandwich Recipes For Vegetarians
The Paleo diet is currently one of the most popular diets within the fitness community and the general population. While the diet promotes the consumption of fresh vegetables, eggs, meat, fish, herbs, spices and some nuts, it has been strongly criticised by scientific experts for its condemnation of grain and dairy products and in some cases fruit.View More Can You Incorporate Vegan Eating Into A Paleo Diet
It is a well-known fact that plant foods are the most nutritious for the human body. Nature did its job by providing us with fortifying natural foods that when eaten in their whole and natural states provide us with energy, good health and the ability to prevent chronic disease. Now if we can just stay away from the drive-thru and put down the Twinkies we may all live to be a hundred years old.View More Can Vegetarian Diets Reduce Risks Of Cancer?