Blackberry and Blueberry Smoothie
High Protein Vegetarian Bean Pie
Easy Cheese Biscuits
Vegan Chilli Recipe
Coconut, Cherry and Chocolate Energy Bars
Chocolate Protein Smoothie
Two Day Slim Down – Emergency Weight Loss Plan That Works
Have you left it a little late to lose those pounds? Try this 2 day slim down but please remember that this is an emergency weight loss plan and not one that should be continued for any length of time. Your health is far too important and you should respect it. Long term weight loss is a great plan but gradual and slow should be the name of the game. However for those last minute panics, these tricks will work.
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Chocolate Peanut Butter Banana Smoothie
1 banana2 Tbs. Peanut Butter (chunky or smooth… whatever you prefer!)1-2 squirts of Hershey’s reduced calorie chocolate syrup1 Tbs. wheat germ6 oz. soy milk Put…
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Top Ten Vegan Sources Of Protein
Vegans and vegetarians are often bombarded with questions about how they get enough protein. Many parents, peers, teachers, and co-workers will insist that without meat, vegans are protein deficient.
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Why Is Adequate Vitamin Intake So Important
Performing a plethora of roles to maintain good health and development, vitamins are essential nutrients that we can’t live without.
Yet there are so many that perform wonders without our even actually being aware of it, until we don’t get sufficient amounts and problem occur.