The History of Vegetarianism
To get a good understanding of being a vegetarian, vegetarian food, and cooking it will help to learn about the origins of Vegetarianism.
The History of Vegetarianism
To get a good understanding of being a vegetarian, vegetarian food, and cooking it will help to learn about the origins of Vegetarianism.
View More The History of Vegetarianism
How To Cook For A Vegetarian This Holiday Season
Are you worried about cooking for a vegetarian in your family this upcoming holiday season? Well, worry no more. This article will tell you exactly what you need to do and know before you start cooking this holiday season.
View More How To Cook For A Vegetarian This Holiday Season
Baked Vegetables
Servings Per Recipe: 4 Ingredients 2 potatoes, peeled and cubed 4 carrots, sliced 1 head fresh broccoli, cut into florets 4 zucchinis, sliced Salt to…
View More Baked Vegetables
Baked Macaroni and Cheese Recipe
Ingredients: 1 (12 ounce) package macaroni 1 egg 2 cups milk 2 tablespoons butter, melted 2 1/2 cups shredded Cheddar cheese salt and pepper to…
View More Baked Macaroni and Cheese Recipe
When Vegetarian And Vegan Diets Become Unhealthy
A vegetarian diet is, by definition, a diet which is free of animal flesh, bird and fish. A vegan diet is a vegetarian diet which does not involve eating any form of animal based products. There are other forms of vegetarian diets, such as lacto-ovo, which involves eating eggs and milk, but no animal flesh.
View More When Vegetarian And Vegan Diets Become Unhealthy
Using Tofu, Seitan, TVP and Tempeh as Meat Substitutes in Vegetarian Diets
One of the big challenges in those people who want to eat a vegetarian diet is getting enough protein. In regular diets, meat provides a great deal of the protein we get as part of the daily diet—something not available in a vegetarian diet.
View More Using Tofu, Seitan, TVP and Tempeh as Meat Substitutes in Vegetarian Diets
Top Eight Vegan and Vegetarian Diet Myths
Probably the healthiest eating pattern you can follow is that of a vegetarian or vegan. However, people (especially meat eaters) or individuals who tend to like fast food often classify vegetarians, or those who practice the lifestyle, as being frail in frame or anemic.
View More Top Eight Vegan and Vegetarian Diet Myths
Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease
When you stop to think of the dismal health conditions in the United States and other parts of the world because of our diet choices, you realize just how much damage we done to ourselves. Heart disease is the leading cause of death in America for both men and women.
View More Study Shows Meat Free Diets Reduce Cholesterol And Prevent Heart Disease
Plant Diets For Managing And Preventing Type 2 Diabetes
Diabetes is an increasingly common medical condition, in which the body has an impaired ability to control the quantity of glucose (sugar) in the bloodstream. To remove glucose from the blood the pancreas produces a hormone called insulin, in those with diabetes the body either produces insufficient glucose or the insulin that is produced is ineffective at removing the glucose from the bloodstream, in both cases the end result is blood glucose levels which are abnormally high.
View More Plant Diets For Managing And Preventing Type 2 Diabetes
Losing Weight With A Vegetarian Or Vegan Diet
Many people embark on vegetarian and vegan diets motivated by a view that it will help them control their weight. It is true that a recent study found that vegans weigh on average 30 pounds less than meat eaters do.
View More Losing Weight With A Vegetarian Or Vegan Diet